Foam Run 5K

On Saturday, June 22 Annette and I ran (okay I use that liberally...we jogged with a little bit of walking mixed in) a 5K called the Foam Glow.  It ended up being pretty fun.  Before the run starts they have a DJ and music and prizes.  They spray colored foam on you.   As you race, they have several spots where you run through foam and they have blacklights to accentuate your "glow."   I'm not much of a runner (though I have been walking 3-4 miles about 4-5 days each week this summer and occasionally jog parts of it) but a 5K is doable and especially with a friend.